Personalized Coaching for Real Transformation
The E.A.T. Transformation program is a personalized coaching experience designed to help you make real sustainable changes to your diet and lifestyle.
This isn't about chasing symptoms. It's about creating the conditions for your body to heal, reset and thrive.
IS THIS RIGHT FOR YOU?
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Tired of trying diet after diet
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Feel stuck and don't know where to start
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Want a personalized plan instead of generic advice
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Want accountability and support
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Dealing with low energy, digestive issues, inflammation, weight struggles, or other chronic symptoms
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Ready to take ownership of your health and create lasting change
HOW THE PROGRAM WORKS
STEP 1
Complete Your 5-Day
Dietary Journal
We'll begin by looking at your
current eating habits, lifestyle,
routines, and goals. This gives
us a clear picture of where your
body may be carrying
unnecessary burden.
STEP 2
Receive Your Custom Transformation Plan
Based on your journal and goals, you'll receive a personalized plan
with dietary recommendations,
detox strategy, lifestyle guidance
and weekly action steps—built
specifically for you.
STEP 3
Weekly Coaching
& Support
We meet weekly for a 1-hour
coaching session to review
progress, adjust your plan,
address challenges and help
you understand what your
body is doing.
YOUR PLAN EVOLVES AS YOU DO.
MEET R.L. MALPICA
CERTIFIED DETOX SPECIALIST & NATURAL HEALTH COACH
After overcoming eczema, IBS, excess weight, chronic fatigue, and years of feeling disconnected from my health, I became passionate about helping others discover what's possible through natural living. Through the principles of the E.A.T. Philosophy, I help people reduce toxicity, restore energy, and create sustainable habits that support long-term health. My goal isn't just to help you feel better—it's to help you understand your body, regain your vitality, and build a healthier, more intentional life that aligns with who you truly want to become.
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30 LBS
Lost
IBS
RESOLVED
ECZEMA
RESOLVED
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PASSIONATE ABOUT
HELPING YOU HEAL &THRIVE
I believe in reducing the burden on your body so it can do what it
was designed to do—heal, reset and thrive.
MOST POPULAR
6-MONTH
TRANSFORMATION PROGRAM
For those ready to create lasting change and deeper transformation
Everything in the 8-Week Program
24 Weekly Coaching Sessions
Ongoing Plan Adjustments
Long Term Lifestyle Guidance
Priority Support
SCHEDULE YOUR
COACHING SESSION
Already enrolled in a coaching program?
Use the calendar to schedule
your weekly 1-hour coaching session
