Detox Yourself is a powerful guide to releasing mental, physical, and emotional toxicity so you can return to your body’s natural state of health, clarity, and alignment. This book challenges modern conditioning around health and reveals a simpler, nature-based path to healing—one rooted in awareness, fruit-based nutrition, and restoring your inner terrain. Through the E.A.T. philosophy, you’ll learn how to reduce toxicity, reclaim energy, and reconnect with the wisdom of your body.